motivates and inspires her audiences with an infectious zest for life. Its her in-depth first hand knowledge in health and wellbeing - through fitness, mindset and nutrition that she empowers her listeners to take action and witness results.

Carmen is unlike any other in her field as her passion is derived from her profound back-story as a survivor of suicide. After stabbing herself in the heart and surviving, thats a 1 in 1,000,000 statistic - she chose to dedicate herself to living her best life and now assists others to do the same and become further inspiration to others!